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Herbal Green Tea For Weight Control by Khurram Musheer
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Herbal Green Tea For Weight Control
Ingredients
- Drinking water 8 glass
- Jasmine Green Tea 6 tsp
- Cloves 3-4 pieces
- Mulaithi 1 small pieces
- Cardomom (illaichi) 4-5 pieces
- Garlic Finely Sliced 1 ½ tsp
- Ginger 1 small slices
- Kalonji 2 pinch
- Cinnamon(Darchini) 2-3 pieces
- Mint Leaves 4-5 leaves
- Honey as required
Method
- Heat 8 glass of water meanwhile add 6tsp of Jasmine Green Tea.
- Add 3-4 pieces of cloves, 1 small piece of Mulaithi, Cardomom 5-6 pieces,
- Add Garlic finely slices 1 ½ tsp, Ginger 1 small pieces, Kalonji 2 pinch,
- Add Cinnamon (Darchini) 2-3 pieces.
- Keep it cooking till reaches the boiling point.
- Stop cooking when water remain only about 6 glasses.
- Sprinkles mint leaves as required.
- Serve with 1 tsp of Honey in a cup.
Tablet
- Anti-oxidant Tablet Containing the following
- Beta Ceratone, Zinc oxide, Slenium, lycopene,
Making of Herbal Green Tea For Weight Control by Khurram Musheer In Zauq Zindagi on Ary Zauq.
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