Chicken Cordon Bleu

Ingredients:

• 4 Boneless, skinless chicken breasts
• 1/2 cup diced low fat boiled ham
• 1/2 cup cheese
• 1/8 tbsp minced garlic
• salt/pepper to taste
• 8 oz. plain low fat yogurt
• 1 tbsp milk
• 1 cup crushed seasoned bread crumbs

Method:

1. In a bowl, combine ham, Swiss cheese, garlic, salt and pepper.
2. Preheat oven to 350F.
3. Cut a slit in the side of each chicken breast to form a pocket.
4. Stuff each pocket with filling.
5. In a flat dish, combine yogurt and milk. Dip each breast in yogurt mixture; turn to coat well. Roll in bread crumbs and place in well−greased baking pan.
6. Bake at 350 for 45 minutes or until done.