Tag Archives: Green Tea

Jan
06
2014

0

Importance of Water Intake in Winters

Posted in Self Improvement by Nida Zafar

water

Water intake in winters is as important as it is in the summers, but unfortunately, it tends to decrease for many reasons. Winters can make us miss out on the essential staple that keeps us going- water. Thanks to the chilling weather and no heat, our thirst diminishes to the extent that we can easily go without water for even more than a day. We also presume that regular water intake is no more necessary since there is no sweating like in summers, hence any loss of water. Read more to find out why you should drink more water and how you can keep yourself hydrated in this winter season.

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Jun
17
2011

1,392

Green Tea – A Healthy Alternative

Posted in Food & Recipes by Nida Zafar

Millions of people consume tea daily in different parts of the world. Green tea has been consumed all over in India, China, Japan, and Thailand and is now becoming popular in the whole world due to its health benefits and researches that prove that green tea holds solutions to a lot of mankind problems.
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