Category Archives: Self Improvement

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Jan
06
2014

0

Importance of Water Intake in Winters

Posted in Self Improvement by Nida Zafar

water

Water intake in winters is as important as it is in the summers, but unfortunately, it tends to decrease for many reasons. Winters can make us miss out on the essential staple that keeps us going- water. Thanks to the chilling weather and no heat, our thirst diminishes to the extent that we can easily go without water for even more than a day. We also presume that regular water intake is no more necessary since there is no sweating like in summers, hence any loss of water. Read more to find out why you should drink more water and how you can keep yourself hydrated in this winter season.

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Dec
27
2013

0

5 Most Common Winter Allergies and Natural Ways to Cure Them

Posted in Health & Beauty, Self Improvement by Nida Zafar

winter-allergies

It is natural to mistaken allergies for cold and flu when you get runny nose and watery eyes in winters. We do not realize that allergies are at their peak in winters just like cold and flu. Read this post to find out about 5 most common allergies in winter and natural ways to cure them.

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Dec
20
2013

36

7 Ways Facial Massage Can Be Beneficial for Your Skin

Posted in Health & Beauty, Self Improvement by Nida Zafar

facial-massage

Facial massage finds its roots in the beauty secrets of the ancient far eastern civilizations. Facial massages are underestimated as regular spa cleansing treatment, but enclose within many benefits for our body and skin, where a refreshed skin is only a beginning.

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Dec
18
2013

30

10 Reasons That Cause Dry Skin in Winter Weathers

Posted in Self Improvement by Nida Zafar

winter-dry-skin

Where winters mean hot chocolate, cozy fires and cuddles under blankets, dry skin and itchiness do not lag behind too. Being quite an annoying winter souvenir, dry skin needs to be taken care of.

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Dec
16
2013

0

8 Reasons Why Skin Fairness Creams Will Not Work For You

Posted in Health & Beauty, Self Improvement by Nida Zafar

skin-fairness-creams

The wish of a fairer complexion is closely knitted in the culture of our country. Beauty is directly associated with how fair a person is and for this reason, Pakistan is considered as a very attractive market for the fairness creams and beauty products which earn a considerable profit from the targeted audience. According to an article published in Dawn, a survey conducted to assess the TV commercials of fairness creams concluded that the benefits in the ads are overstated and skin fairness creams did not work for about 56% of the young girls interviewed.

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Dec
13
2013

0

Natural Home Remedies for Dry and Itchy Skin in Winters

Posted in Self Improvement by Nida Zafar

dry-itchy-skin

Winters have already begun and the cold dry winds have started showing its effects on the skin. Dry and itchy skin can be irritating but it is not necessarily a serious medical condition. As Mother Nature offers seasonal changes, it also offers natural, better and safer ways to deal with it. The range of moisturizers is effective in winters but nothing synthetic can be compared to the natural home remedies. For our readers we have listed some tested and tried natural home remedies for dry skin in winters.

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Dec
10
2013

2

Hidden Side Effects of the Excessive Use of Moisturizing Creams and Lotions

Posted in Self Improvement by Nida Zafar

moisturizing-creams-lotionsDry skin can be a cold nightmare if not for the moisturizers to heal them soft. However, their excessive use may conceal harms that you may not have imagined. Read the post and find out more about the reasons why you should not use moisturizing creams and lotions excessively.

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Nov
28
2013

3

Benefits and Uses of Almond Oil for Beautiful Skin and Healthy Hair Growth

Posted in Self Improvement by Nida Zafar

almonds-oil

Since ages, Almond oil enriched with beauty vitamins is rightly considered the secret for magnificent skin, healthy long hair and strong nails. The multiuse almond oil extracted from sweet almonds is a gift of Mother Nature for the natural beauty treatments. This piece of writing is a collection of benefits and uses of almond oil for beautiful skin and healthy hair growth inscribed as a winter season incentive for our readers.

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Nov
25
2013

0

7 Reasons Why You Must Chew Your Food Well

Posted in Self Improvement by Nida Zafar

chewing well

The fast moving life, multi-tasking and a continuous busy routine has transformed the peaceful food breaks into a quick to finish job. We don’t even realize how important it is to eat in a relaxed environment and chew our food well while enjoying every bite. In this article we have compiled the most important 7 reasons why you must chew your food well and some tips are included in the end to guide you with healthy eating ideas.

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Jul
25
2013

0

Help Ramadan Blog Posts From the Past (Year 2012/1433)

Posted in Self Improvement by Nida Zafar

ramadan-balance

We have been writing Ramadan articles on different topics and issues to assist you and make your Holy month trouble-free and healthy. In the past, some very innovative and useful topics were discussed on the Zaiqa blog which were highly appreciated by our readers. We have compiled the glimpse of the helpful Ramadan blog posts from the past to provide an overview for your favourite and most appreciated Ramadan topics.

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