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Ingredients For Sai Bhaji:   
  
Spinach  3 bunches   
Dill leaves  50 gram   
Fenugreek leaves  50 gram   
Onion  1 medium   
Oil  3 tbsp   
Cumin seeds  2 tsp   
Tomatoes  3 medium   
Garlic  10 cloves   
Ginger  1 inch piece   
Green chilies  3   
Potatoes  2 medium   
Brinjals  3   
Gram lentil  1/2 cup   
Salt  to taste   
Turmeric powder  1 tsp   
Red chili powder  1 1/2 tsp   
Coriander powder  2 tbsp    
Method:   
  
Chop onion. Heat oil.    
Add cumin seeds and saute till they change color.   
Add onion and saute. Chop tomatoes. Add garlic, ginger and green chilies and continue to saute.   
Chop spinach, dill leaves and fenugreek leaves.   
Add potatoes and brinjals and mix well.   
Add tomatoes to the pan and mix.   
Add lentil and all the greens and mix.   
Add tomatoes to the pan and mix.   
Add lentil and all the greens and mix.   
Add salt, turmeric powder, red chili powder, coriander powder and mix.   
Add a little water and mix well.    
Let cook.   
Blend with a hand blender.   
Serve hot.      
Ingredients For Sindhi Daal:   
  
Gram lentils  1 cup   
Salt  to taste   
Turmeric powder  1/4 tsp   
Red chili powder  1/2 tsp   
All spice powder  1/4 tsp   
Dry mango powder  3/4 tsp   
Oil  3 tbsp   
Cumin seeds  1 tsp   
Green chilies  4-5   
Curry leaves  8-10   
Onion  1 medium   
Coriander leaves  1/2 cup    
Method:   
  
Soak gram lentils in three cups of water for about one hour.   
Drain and boil with three cups of water, salt and turmeric powder till just done.   
Heat a pan, add the boiled dal and half a cup of water if the lentil is too dry.   
Stir and add half the red chili powder, half the all spice powder, dry mango powder and adjust salt.    
Stir gently and cook on low heat.   
Heat oil in another pan and add cumin seeds.   
When they begin to change color, add green chilies, curry leaves, remaining all spice powder remaining red chili powder.   
Stir and add it too the dal.    
Mix well and take it off the heat.   
Garnish with onion and coriander leaves and serve hot.      
Ingredients For Bhooga Chawar:   
  
Basmati rice  1 1/2 cup   
Oil  3 tbsp   
Onion  1 large   
Cumin seeds  1 tsp   
Green cardamoms  3   
Cloves  3   
Bay leaves 2   
Red chili powder  1 tsp   
Salt  to taste    
Method:   
  
Heat oil, add onion, cumin seeds, green cardamoms cloves and bay leaves and saute till the onion turns golden brown in color.   
Add red chili powder and saute for half a minute.   
Add soaked rice along with three cups of water and salt.   
Cook till the rice is done and all the water is absorbed.   
Serve hot.  
					
								
					  
					Recipe of Sai Bhaji, Sindhi Daal And Bhooga Chawar by Zarnak Sidhwa in Food Diaries on Masala TV