Tag Archives: Ramadan

We have been writing Ramadan articles on different topics and issues to assist you and make your Holy month trouble-free and healthy. In the past, some very innovative and useful topics were discussed on the Zaiqa blog which were highly appreciated by our readers. We have compiled the glimpse of the helpful Ramadan blog posts from the past to provide an overview for your favourite and most appreciated Ramadan topics.

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Ramadan food sheets are incomplete without the deep fried “Samosas” and “Pakoras”. We interviewed a few people and got the same response stated above that they cannot imagine Iftar without the fried items in the menu. We all know that the diet routine along with the menu, changes drastically in Ramadan. On the other hand in the holy month the dieticians suggest a balanced and normal diet which is not so different from what you eat all the year round. This discrepancy and difference in opinions create health problems in Ramadan. It is very important to spread awareness amongst our readers about the importance of balanced diet in Ramadan.

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Time is flying by and the days have become shorter. If you have noticed, Ramadan each year goes by even faster than the previous year, leaving behind some hopes and promises to make our next Ramadan even better. Do you remember how productive your last Ramadan was? Any regrets? Wish to manage things and achieve time for Ibaadat? You will find the answers to your confusions in this article.

The purpose of choosing this topic was to help our sisters in planning their Ramadan to get maximum rewards out of it without ignoring the responsibilities of home and kitchen. Key to success in all matters is to plan things before hand. In the same way if you plan your Ramadan you can succeed in your aims of management.

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Water intake is important for our bodies to work in a smooth way. Human body needs a good amount of water to maintain the daily routine. Normally we drink water after waking up in the morning and consume enough water throughout the day. But in Ramadan the all day smooth consumption of water gets disturbed and we need to take special care to keep ourselves hydrated.

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A combination of Ramadan and summers with scorching heat means a special care needs to be taken to prevent ourselves from dehydration. The weather this Ramadan is expected to be really hot and not taking adequate amount of water may cause you discomfort. In this article you will find ways in which fruits and juices can benefit in Ramadan along with some innovative fruit therapies and lip smacking juice recipes for Ramadan so that you can get the best ways to beat the heat during this summer Ramadan.

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Ramadan is the holy month of blessings in which Muslims observe fasts and show their love and obedience to the instructions of Allah and His Prophet (PBUH). Iftar is the time when the fast ends after a long day without food and water. The table is set with different foods and drinks and the celebration of completing a fast starts by thanking Allah for all the bounties He has bestowed on us. There are different traditional drinks prepared during Ramadan but now with changing times innovative and different juices and drinks are prepared at home.

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Ramadan Fasting can be helpful in improving a person’s health but only if the diet is followed in a correct way. Improper diet and over eating can actually worsen the situation. Fast does not decide how healthy your Ramadan can be but what you intake during the non-fasting hours is the key thing. If a person wish to gain the best for his health during the month of Ramadan he should work a little on what type of food he should eat and how much to consume. In the following article we will discuss 20 tips to fast healthy in Ramadan and help you to stay healthy and fit during the blessed month.

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Ramadan keeps the tradition alive and the fruit vendors along with the food stalls take their places at the time of iftar and there is a continuous rush at these stalls and eating places. The restaurants offer special deals and packages for Sehri and iftar in the holy month of Ramadan. The religious activities are also on its peak along with the prices of the basic food items. The month of Ramadan brings in a lot of excitement, blessings, peace, and food treats and even before the month actually starts people start planning on what special to cook throughout the month despite of the rising prices. Ramadan menu ideas and food recipes are being searched through the internet, books and magazines. In this article we tried to compile the scrumptious and delicious Ramadan menu ideas to make your cooking experience amusing and relaxed.

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Fasting in the month of Ramadan has social, spiritual, physical and mental benefits. The researches have shown that fasting and calmness are related to each other. If an individual is committed towards the real essence of fasting, he will not only suffer less from depressions and mental disturbances but will also lead a satisfied life. In this article we will discuss both the scientific and religious aspects of fasting benefits on your mental and physical health. Islam has stated fasting as a way to live healthy life and the medical researchers have also proved the same thing today. Fasting can be a way to keep your diet in a perfect balance and help you to fight many physical and mental diseases. During the fast, metabolism rate of the body slows down and the body allows energy conservation.

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Let us start this month of Ramadan with high spirits and aim to bring some positive changes in our lives. The real essence of Ramadan is to bring some kind of transformation within us and to bring us close to our religion. The daily routine in Ramadan is different and sometimes this change becomes difficult to manage. Keeping in mind the busy life these days and the wish to avail most out of this Ramadan let us look into 25 advices for Ramadan that will make your busy life stress free and you will be able to earn the blessings of Ramadan. The advices will help you to stay healthy and will guide you to plan your sleep along with the cooking tips, religious worship advices and some general recommendations.

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