Banana Recipes

Bananas are one of the most popular fruit in the world that is also considered as an herb. They are highly nutritious and it is among the favourite fresh fruits. The curvy yellow fruit is high in potassium and pectin as well as a high source of fibre. It also encompasses vitamin c, B6 and magnesium. Bananas have great amount of antioxidants that protects you from free radicals, which you come across in everyday exposure of your skin.

Bananas are known for several of health benefits for example; it helps to reduce swelling, it also keeps you away from the development of type - 2 diabetes, it strengthens your nervous system, aids in losing your body weight and helps to produce white blood cells in your body as the fruit is rich in vitamin B6. According to the FDA, low sodium content and high potassium level in bananas protects you from high blood pressure as they are best for your cardiovascular health. Potassium works as a mineral electrolyte in your body which keeps electricity flow in your whole body that is essential for heart beat. They are also the best remedy for your other health issues such as; moods and depression by relaxing your muscles through magnesium present in it, can cure vision problems by significant amount of vitamin A present in the fruit, digestion and weight loss through fibre present in bananas helps you to keep regular, encourages protection for your bones through fructooligosaccharides which enhances calcium absorption in your body and could be helpful in kidney cancer by the rich antioxidant phenolic compounds in it.

Everything eaten in moderation gives you benefits, while excessive intake harms you in many ways. All fruits must be taken in moderate amount that is required by your body.

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  • Pomegranate Smoothie Recipe

    Pomegranate Smoothie is prepared with 4 ingredients only. Baby spinach, apple, banana and pomegranate juice are blended and served.
    Views: 2972 | Rating:
  • Minty Green Banana Smoothie Recipe

    Minty Green Banana Smoothie is prepared with spinach, flax seeds, banana, protein powder and almond milk. Then blended with ice and serve it immediately.
    Views: 3370 | Rating:
  • Chocolate Peanut Butter Smoothie Recipe

    Chocolate Peanut Butter Smoothie is prepared with almond milk, spinach, banana, peanut butter and cocoa powder. Then blended with ice and served in glasses.
    Views: 3251 | Rating:
  • Banana Spinach Smoothie Recipe

    Banana Spinach Smoothie is prepared with spinach, banana, almond milk, almond butter and protein powder. Then all blended and served in glasses.
    Views: 2929 | Rating:
  • Dark Chocolate Peppermint Protein Shake Recipe

    Dark Chocolate Peppermint Protein Shake is healthy shake. Banana, non diary milk, chocolate protein powder, cocoa powder and peppermint extract are blended. Then served in serving glasses.
    Views: 2934 | Rating:
  • Green Smoothie Recipe

    Green Smoothie is healthy drink. Fruits, vegetables, sweet potato, lemon, cinnamon powder & cayenne pepper are blended with water and served.
    Views: 3137 | Rating:
  • Banana Cinnamon Tea Recipe

    Banana Cinnamon Tea is good tea. Water is boiled and mixed with banana. Then cinnamon is sprinkled and strained. Serve hot in cup.
    Views: 2926 | Rating:
  • Fruit Chaat Recipe

    Fruit Chaat is healthy dish. Mix fruits are cut into small pieces and mixed with lemon juice. Then sprinkled with chaat masala and served chilled. You can also add more fruits.
    Views: 4128 | Rating:
  • Banana Strawberry Smoothie Recipe

    Banana Strawberry Smoothie is prepared with banana, strawberry, milk and yogurt. Blended together and served chilled. Make it at home for your children.
    Views: 3496 | Rating:
  • Lab-e-Shireen Recipe

    Lab-e-Shireen is delicious dessert. Milk & sugar is boiled, mixed with corn flour & cream and cooked. Then mixed with fruits, jellies and vermicelli. Then garnished with nuts and served chilled. You can add more fruits.
    Views: 7279 | Rating:
  • Banana Date Milkshake Recipe

    Banana Date Milkshake is prepared with milk, banana and dates. Blended with ice and served immediately.
    Views: 2464 | Rating:
  • Doodh Dulari Recipe

    Doodh Dulari is mouth-washing and delicious sweet dish. Milk is cooked and cooked with corn flour. Then mixed with fruits, rabri, cham cham, jellies & vermicelli and served chilled. Make it at home and surprise your family.
    Views: 9733 | Rating:
  • Fruit Lassi Recipe

    Fruit Lassi is prepared with milk, yogurt and milk. Then blended and served in glasses. You can add more fruits. You can make it with mango, strawberry, chickoo or other fruits also.
    Views: 2615 | Rating:
  • Fruit Trifle Recipe

    Fruit Trifle is very popular and common sweet dish in Pakistan. It is prepared with fruits, milk, cake, biscuits and custard powder. Garnished with jelly and serve chilled. You can add more fruits.
    Views: 9928 | Rating:
  • Banana Bread Recipe

    Banana Bread is delicious bread. It is prepared with ripe mashed potatoes, butter, eggs, yogurt and nuts. Then baked and served with cream or ice cream. You can make it at home easily and you can also add chocolate chips or chocolates. You must try this bread.
    Views: 3016 | Rating:
  • Thai Chicken Tenders, Nutty Chocolate Banana Bread and Pineapple Slaw By Chef Tahir Chaudhry

    Chef Tahir Chaudhry cooked Thai Chicken Tenders, Nutty Chocolate Banana Bread and Pineapple Slaw in his Chaska Pakany Ka show on Masala TV.
    Views: 2320 | Rating:
  • Creamy Fruit Cocktail Dessert

    Creamy Fruit Cocktail Dessert is yummy dessert. It is prepared with cream, cake, banana and fruit cocktail. Serve chilled.
    Views: 3877 | Rating:
  • Banana Coffee Cake With Streusel

    Banana Coffee Cake With Streusel is amazing cake. It is prepared with maida, banana, eggs & yogurt. Top with butter & sugar mixture topping and served. You must try this cake.
    Views: 2079 | Rating:
  • Fruity Oatmeal Breakfast Recipe

    Fruity Oatmeal Breakfast is healthy breakfast. Oatmeal is cooked with raisins and berries. Then topped with apples, bananas, almonds & milk or yogurt and served.
    Views: 2966 | Rating:
  • Banana Cream Recipe

    Banana Cream is delightful dessert. Cream, banana & walnuts are spread on dish. Topped with jelly cubes, crushed biscuits, cream, caramel, banana & walnuts and served chilled.
    Views: 3135 | Rating:
  • Creamy Fruit Chaat Recipe

    Creamy Fruit Chaat is delicious fruit chaat. Mix fruits are mixed with sugar syrup. Then topped with cream & walnuts and served chilled.
    Views: 3097 | Rating:
  • Fruity Custard Cups Recipe

    Fruity Custard Cups is delightful dessert. Milk is cooked with sugar and cooled. Then fruit cocktail & nuts are added and served chilled. Make it in Eid.
    Views: 2269 | Rating:
  • Apple Banana Nut Cake

    Apple Banana Nut Cake is amazing cake. It is prepared with maida, milk, apple, banana and walnuts. Mix together and baked. You must try this cake.
    Views: 2416 | Rating:
  • Banana Smoothie Recipe

    Banana Smoothie is healthy drink. Banana, cold milk & vanilla ice cream and blended and serve. Make it in Sehri.
    Views: 2133 | Rating:
  • Fruit Salsa Salad Recipe

    Fruit Salsa Salad is delicious salad. It is prepared with banana, melon and papaya. You can add some more fruits and serve chilled.
    Views: 1593 | Rating:
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