Kidney Beans

Kidney Beans in Urdu: لال لوبیہ

Kidney Beans in Roman Urdu: lal lobia

Nutrition Facts

Calories : 127


Water : 67 %
Protein : 8.7 g
Carbs : 22.8 g
  • Sugar : 0.3 g
  • Fiber : 6.4 g
Fat : 0.5 g
  • Saturated : 0.07 g
  • Monounsaturated : 0.04 g
  • Polyunsaturated : 0.28 g
  • Omega-3 : 0.17 g
  • Omega-6 : 0.11 g