Whether a man or women, they seemed attractive with a thick head of hair that gleams with natural health. But hair loss is a major problem from which many people are suffering from these days.
There could be several reasons and factors behind it such as environmental effects, too much stress, aging, excessive smoking, hormonal imbalance, nutritional deficiencies, scalp infections, genetic factors, by using wrong or chemically enriched products on your hair, certain medicines or medical conditions like autoimmune diseases, thyroid disorder, polycystic ovary syndrome (PCOS), chronic illnesses and iron deficiency anaemia.
Around 100,000 hair strands are present on your scalp and its normal to lose 50 to 100 hair strands in a day. But if you start losing your hair more than that then it’s a serious issue to consider and take care of to avoid progression towards bald spots or baldness.
There are many home remedies for hair fall and hair loss treatment you can get benefit from are as follows:
Firstly you must try hair fall treatment at home is to massage your scalp applying light pressure with your fingertips, with an appropriate oil for hair. Hair and scalp massage done in a proper way will increase blood circulation to the hair follicles, enhances strength of your hair roots, nourish your hair and conditions your scalp.
It also promotes relaxation, reduces stress and verily reduces your hair loss. Hair oils like coconut oil, castor oil, olive oil, almond oil, amla oil, argan oil, emu oil, wheat germ oil, and etc. could be used.
Addition of few drops of rosemary essential oil to your base oil will stimulates your hair strands and gives faster results. Hair oiling and massaging must be done at least once a week.
For natural hair loss treatment and fast hair growth, Indian gooseberry can be used that is also known as amla.
It is enriched with vitamin C, it is beneficial because deficiency of vitamin C in your body causes hair fall. It has certain exfoliating properties like it is antibacterial, antioxidant, anti-inflammatory, these characteristics helps you to maintain your scalp healthy and also promotes hair growth.
This could easily be used at home by mixing one tablespoon of amla pulp or Indian gooseberry with one tablespoon of lemon juice, and mix thoroughly and apply the mixture to your scalp and then cover your hair with a shower cap. leave it overnight and then shampoo your hair in the morning.
Fenugreek that is also known as methi, is highly effective in preventing hair fall. Fenugreek seeds contain hormone antecedents which boost your hair growth and also help in rebuilding your hair follicles.
It also contains protein and nicotinic acid which is beneficial for stimulating hair growth.
It is used in a way that soak one cup of fenugreek seeds in water for overnight, then in morning grind them to make a paste, then apply that paste to your hair and scalp and cover with a shower cap for around 40 minutes, then wash your hair and follow this remedy for about one month, every morning.
Onion juice helps in treating hair loss problem due to its high sulphur content, which aids in improving blood circulation to your hair follicles and regenerate them as well as reduce inflammation.
It also has antibacterial properties which assist in killing germs and parasites, and also treats scalp infections due to which hair fall is occurred.
According to the study published in 2002 in Journal of Dermatology, it states that around 74% of the study participants who practiced the application of onion juice on their scalp experienced significant hair regrowth.
Onion juice could be used by extracting the juice of one onion through grating it then straining its juice and apply the juice directly on your scalp and leave it for around 30 minutes and then wash and shampoo your hair.
Second way is to mixing together 3 table spoons of onion juice and 2 table spoons of aloe Vera gel, along with this you can also add 1 table spoon of olive oil, and apply the mixture onto your scalp, leaving it for at least 30 minutes, then rinse and shampoo your hair.
Repeat these remedies twice or thrice a week for several weeks for great result.
Aloe Vera plant contains enzymes which directly promotes healthy hair growth and it alkalizing properties may assist in bringing the scalp and hairs pH to more desirable level, which significantly promotes hair growth.
Regular use of aloe Vera helps in relieving scalp itching, and also reduces scalp inflammation and redness, along with adding lustre and strength to hair strands, and also alleviates dandruff.
Aloe Vera gel and juice both are effective, whether apply them directly on your scalp, then leave it for few hours and was thoroughly with lukewarm water and repeat this process 3 to 4 times a week for best results.
To enjoy better hair growth you can also consume one tablespoon of aloe vera juice on an empty stomach daily.
Licorice root is also an herb that prevents hair fall and further damage of your hair. Their mollifying property opens the pores, soothes your scalp, and also helps you to get rid of irritations like dry flakes.
This home remedy is best for the treatment of dandruff, baldness and hair loss. This could be applied by adding one table spoon of ground licorice root to 1 cup of milk along with quarter tea spoon of saffron, mix thoroughly to make a paste and apply it on bald patches of your hair at bed time and leave it overnight.
In morning wash your hair and follow this therapy once or twice a week. Licorice tea could also be taken three times a day.
The flower Chinese hibiscus has several of natural properties that can aid in treatment of hair loss. Also, in promoting hair growth, it can also be used for curing dandruff, prevents split ends, prevents premature greying and thickens your hair.
For treating for hair loss add 10 Chinese hibiscus flowers in two cups of coconut oil and heat this solution until charred. Strain to collect the oil and apply the oil before going to bed and wash your hair in the morning.
Repeat this few times a week. Tea can also be made from this flower and could also be used as a since for your hair to boost proper growth.
Beetroot juice contains protein, carbohydrates, potassium, calcium, phosphorus, and vitamins B and C. These nutrients are essentially needed for healthy hair growth.
Secondly it can be used by grinding a few beetroot leaves that are previously boiled in water, with addition of henna in it, and apply the paste on your scalp, leaving it for 15 to 20 minutes.
Then rinse your hair, repeat it several times a week.
Flax seeds are enriched with omega 3 fatty acids which prevent hair loss and boost your hair growth. For managing hair loss, consume 1 table spoon of freshly ground flax seeds with a glass of water daily in the morning time.
Flax seeds can also be added to your salads, smoothies, soups and other dishes. Secondly flax seed oil can also be applied simply on your hair, you can use it as your hair oil, which will strengthen your hair as well as prevents hair loss.
Coconut milk is enriched with essential fats and proteins which promotes hair growth and aids you with hair loss problems.
If you apply coconut milk to your hair it gives your quick results. Fresh Coconut milk could be prepared at home through adding freshly grated coconut to a pan of water, simmer it for 5 minutes and strain it. When it is cool, apply the milk on your scalp and hair thoroughly, leave it for 20 minutes and then wash and shampoo your hair.
For making it more effective you can mix black pepper and powdered fenugreek seeds to your coconut milk before using it.