Bottle Gourd/Lauki Recipes

Bottle gourd or calabash commonly known as lauki is one of the popular vegetable in Indian cuisines. They use it in their main course meal as well as in their sweet dishes or desserts. It is one of the common vegetable found in Pakistan too. It is not only tasty but very beneficial as its nutritional values cannot be overlooked. It helps you in healthy digestion as it is rich in fibre and helps to clear the food struck in your colon, best for the people suffering from constipation. Its juice aids in the treatment of acidity, as it is alkaline in nature. It is best for the person who wants to lose their weight, as it contains 96% of water and very less calories. It is high in fibre content that gives you the feeling of being full for longer. It prevents high blood pressure and heart diseases, because bottle gourd contains 0% cholesterol and it is enriched with vitamins like vitamin C and antioxidants that are great for your heart.

Bottle gourd helps to freshen you up in summer as it just works like cucumber and keeps you hydrated. It is also good for the treatment of urinary disorders and helps the liver function, as bottle gourd has a cooling effect on your body, also good to treat burning sensation during urine, reduces acidity level from your body. Its cooling effect also reduces your fatigue and stress and helps you feel better and fresh. The juice of bottle gourd leaves are helpful in curing jaundice, prevents greying hair, aids in preventing tooth decay and cures baldness. It is rich in Vitamin C, fibre, thiamine, iron, zinc and magnesium that helps in overall improving your health.

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  • Lauki Ka Halwa Recipe

    Lauki Ka Halwa is mouth-watering sweet dish. Grated bottle gourd is cooked and boiled with milk, sugar, cardamom powder and green color. Then cooked with ghee, almonds, pistachios, khoya and coconut. Then served in serving bowl with garnished almonds, pistachios, khoya and silver paper.
    Views: 1431 | Rating:
  • Lauki Ka Halwa Recipe

    Lauki Ka Halwa is delicious and mouth-washing sweet dish. Bottle gourd is grated and cooked in ghee with milk & sugar. Then roasted, nuts & khoya are added and simmered. Then garnished with nuts & silver paper and served.
    Views: 1948 | Rating:
  • Loki Ka Dalcha by Zubaida Tariq

    Zubaida Tariq cooked Loki Ka Dalcha that is tradtional desi recipes with healthy ingredients. It could be benifical to eat in cold weather. She made them in Handi on Masala TV
    Views: 1883 | Rating:
  • Kofta Karahi, Lauki Chane Ki Dal And Paneer Kulcha by Chef Tahir Chaudhry

    Chef Tahir Chaudhry cooked Kofta Karahi, Lauki Chane Ki Dal And Paneer Kulcha that are much tasty to eat. He made them in his Chaska Paknay Ka show on Masala TV
    Views: 2135 | Rating:
  • Achari Daal Lauki And Fried Chops & Chips by Rida Aftab

    Rida Aftab cooked Achari Daal Lauki And Fried Chops & Chips that are much tasty recipe you can cook easily. She made them in her Tarka show on Masala TV
    Views: 2302 | Rating:
  • Kashmiri Lauki Recipe

    Kashmiri Lauki is delicious dish. Bottle gourd is roasted with tomatoes. Then lemon juice, butter & green chilies are added. Serve with rice or parathay.
    Views: 969 | Rating:
  • Lauki Dal

    Lauki Dal is tasty dish. Bottle gourd and yellow lentil are cooked in pressure cooker. Then green chilies, red chilies & ginger are cooked in butter and poured over daal. Serve with roti or paratha or bread.
    Views: 1798 | Rating:
  • Khatti Daal Nayab Recipe

    Khatti Daal Nayab is tasty daal. Daal is cooked and blended. Then cooked with bottle gourd, given bhagar and serve with rice.
    Views: 1351 | Rating:
  • Chocolate Medley Cookies, Achari Piyazi Luki And Soya Chanay Ki Dal Or Aloo by Shireen Anwer

    Shireen Anwer cooked Chocolate Medley Cookies, Achari Piyazi Luki And Soya Chanay Ki Dal Or Aloo in her Masala Mornings show on Masala TV
    Views: 1108 | Rating:
  • Chicken Or Aloo Ka Koftay And Kashmiri Lauki by Zubaida Tariq

    Zubaida Tariq cooked Chicken Or Aloo Ka Koftay And Kashmiri Lauki in her Handi show on Masala TV
    Views: 614 | Rating:
  • Lauki Dal And Creamy Korma by Zarnak Sidhwa

    Zarnak Sidhwa cooked Lauki Dal And Creamy Korma by in her Food Diaries on Masala TV
    Views: 505 | Rating:
  • Mocha Tea Loaf, Khatti Daal Nayab And Chicken Royale Sandwich by Shireen Anwer

    Shireen Anwer cooked Mocha Tea Loaf, Khatti Daal Nayab And Chicken Royale Sandwich in her Masala Mornings show on Masala TV
    Views: 1504 | Rating:
  • Special Hara Masala Kofta And Gil E Firdaus by Tajwar Baig

    Tajwar Baig cooked Special Hara Masala Kofta And Gil E Firdaus in her Continental Eid show on Masala TV
    Views: 750 | Rating:
  • Lauki Ki Kalakand And Shakar Paray by Chef Afzal Nizami

    Chef Afzal Nizami cooked Lauki Ki Kalakand And Shakar Paray in his Riwaiti Mithaiyan show on Masala TV
    Views: 1818 | Rating:
  • Simple Butter Chicken And Loki Ka Halwa And by Zubaida Tariq

    Zubaida Tariq cooked Simple Butter Chicken And Loki Ka Halwa that are much tasty to eat. She made them in her Handi show on Masala TV
    Views: 1081 | Rating:
  • Lauki Gosht Recipe

    Lauki Gosht is tasty dish. It is common recipe in Pakistan. It is prepared with bottle gourd & mutton and cooked. Serve with rice.
    Views: 3957 | Rating:
  • Lauki Gosht And Gujarati Kadhi by Zubaida Tariq

    Zubaida Tariq cooked Lauki Gosht And Gujarati Kadhi in her Handi show on Masala TV
    Views: 849 | Rating:
  • Moroccan Baked Fish Recipe

    Moroccan Baked Fish is delicious fish. Fish is marinated with lemon juice mixture. Then kept on bottle gourd mixture and baked. Serve with boiled rice. You must try this recipe.
    Views: 986 | Rating:
  • Lauki Aur Tamatar Ki Sabzi

    Lauki Aur Tamatar Ki Sabzi is tasty dish. It is prepared with bottle gourd and tomatoes. You can add more vegetables. Serve with rice or roti.
    Views: 3477 | Rating:
  • Naam Tau Soup Recipe

    Naam Tau Soup is delicious Thai soup. It is new variety soup. It is prepared with bottle gourd. You must try this recipe.
    Views: 809 | Rating:
  • Kashmiri Lauki Recipe

    Kashmiri Lauki is tasty dish. It is prepared with bottles gourd. Butter is also added. Serve with rice or parathay.
    Views: 1204 | Rating:
  • Kaddu Ki Kheer

    Kaddu Ki Kheer is delicious kheer. It is prepared with bottle gourd and kheer. Topped with nuts and served cold. You must try this kheer.
    Views: 2382 | Rating:
  • Lauki Ka Dalcha

    Lauki Ka Dalcha is healthy & wonderful dish. It is similar to haleem. It is prepared with masoor daal and bottle gourd. You must try this recipe.
    Views: 1754 | Rating:
  • Baked Chicken Breast, Loki Aloo Ka Raita And Stuffed Fried Vegetables by Rida Aftab

    Rida Aftab cooked Baked Chicken Breast, Loki Aloo Ka Raita And Stuffed Fried Vegetables in her Tarka show on Masala TV
    Views: 841 | Rating:
  • Moroccan Roast Chicken, Moroccan Baked Fish And Moroccan Serpent Cake by Chef Gulzar

    Chef Gulzar cooked Moroccan Roast Chicken, Moroccan Baked Fish And Moroccan Serpent Cake in his Dawat show on Masala TV
    Views: 810 | Rating:
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