Lentils(Daal) Recipes

Lentils have 35% of protein compared to poultry, red meat, fish and dairy products. They contain carbohydrates of about 15 - 25 grams per 100 grams. They are also great source of dietary fiber and have low amount of calories. Likely as mini version of beans, lentils also grow in pods and can be found in green, red and brown varieties. Lentils have great health benefits such as helps to reduce the risks of obesity, diabetes, and heart diseases, as well as overall mortality as promoting healthy complexion and hair, overall lower weight and increased energy. Folic acid, potassium and fibre in lentils support health of your heart as increased fiber in your diet reduces LDL that is bad cholesterol.

Lentils also adds essential minerals, vitamins and fiber to your diet such as folate, selenium, calcium, magnesium, potassium and protein, they protects you from cancer and also prevents your child from birth defects during pregnancy. It also helps in good digestion resulting in prevention from constipation, and provides you with iron too that fights your fatigue and boosts up your energy level. It also stabilizes your blood sugar level, as soluble fiber traps carbohydrates, that lead to slower down your digestion process, and helpful for diabetic patients, insulin resistance and hypoglycaemia.

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  • Lahori Dahi Bhalla Recipe

    Lahori Dahi Bhalla is tasty snack dish. Maash daal & moong daal are soaked, blended with spices and mixed with baking soda. Then deep fried, put in yogurt milk mixture, sprinkled with chaat masala & dahi bhalla masala and served warm or cold.
    Views: 1742 | Rating:
  • Daal Ky Pakoray Recipe

    Daal Ky Pakoray is prepared with moong daal. Moong daal is soaked, washed and grinded. Then mixed with spices & green chilies and made medium size pakoray. Then deep fried and serve with ketchup or chutney.
    Views: 4201 | Rating:
  • Daal Ke Kabab Recipe

    Daal Ke Kabab is tasty kabab. Daal is soaked and chopped. The mixed with green chilies, coriander leaves, mint leaves, spices and rice flour. Then round kebab are made, dipped in beaten eggs and shallow fried. Serve with ketchup or chutney or chili garlic sauce or green chili sauce. You can use chana or mash or masoor or moong daal or combination of 2 daal.
    Views: 3132 | Rating:
  • Dahi Baray Recipe

    Dahi Baray is tasty dish. Baray is prepared with maash daal. Then blended and mixed with blended ginger & garlic and soda. Then made baray and fried. Then add in yogurt mixture, sprinkled with chaat masala and served.
    Views: 4755 | Rating:
  • Kachori Recipe

    Kachori is prepared with maida. Then knead and made small balls. Then stuffed with grinded masoor daal mixture and rolled. Then fried and served with aloo ki tarkari.
    Views: 3402 | Rating:
  • Daal Palak Recipe

    Daal Palak is prepared with masoor daal and spinach. Cooked with green chilies & spices paste and tomato. Serve with rice or naan. You can also other daal.
    Views: 2297 | Rating:
  • Aloo Chana Chaat Recipe

    Aloo Chana Chaat is very common and popular street food dish in Pakistan. It is prepared with potato, white chickpeas, tomatoes, masoor daal and onion. Then mixed together, garnished with coriander leaves, imli ki chutney & papri and serve it immediately.
    Views: 4545 | Rating:
  • Murgh Sabut Masoor And Bombay Potato by Rida Aftab

    Rida Aftab cooked Murgh Sabut Masoor And Bombay Potato that are simple and tasty recipe. She made them in her Tarka show on Masala TV
    Views: 1440 | Rating:
  • Achari Paneer Pulao And Masaledar Lobia Chana by Zubaida Tariq in Handi on Masala TV

    Zubaida Tariq cooked Achari Paneer Pulao And Masaledar Lobia Chana that are some tasty recipe that you could try. She made them in her Handi show on Masala TV
    Views: 1002 | Rating:
  • Beef Haleem Recipe

    Beef Haleem is very popular dish of Asia. Beef, wheat, barley & lentils are used to prepare this dish. Then garnished with green chilies, ginger & fried onion and served with hot naan. You can also make it with chicken also.
    Views: 2843 | Rating:
  • Khara Keema, Khatti Dal And Dahi Wali Mirchain by Rida Aftab

    Rida Aftab cooked Khara Keema, Khatti Dal And Dahi Wali Mirchain in Tarka show on Masala TV
    Views: 1267 | Rating:
  • Loki Ka Dalcha by Zubaida Tariq

    Zubaida Tariq cooked Loki Ka Dalcha that is tradtional desi recipes with healthy ingredients. It could be benifical to eat in cold weather. She made them in Handi on Masala TV
    Views: 1006 | Rating:
  • Mutton Mysore, Dal Curry With Coconut And Vegetable & Butter Rice by Chef Gulzar

    Chef Gulzar cooked Mutton Mysore, Dal Curry With Coconut And Vegetable & Butter Rice that are much tasty to eat. She made them in his Dawat show on Masala TV
    Views: 899 | Rating:
  • Keema Akbri, Manpasand Daal And Khopra Kulfi by Shireen Anwer

    Shireen Anwer cooked Keema Akbri, Manpasand Daal And Khopra Kulfi that are much tasty to eat. She made them in her Masala Mornings show on Masala TV
    Views: 1570 | Rating:
  • Jaipuri Chicken Curry And Green Moong Dal Wada by Rida Aftab

    Rida Aftab cooked Jaipuri Chicken Curry And Green Moong Dal Wada that are some traditional desi recipes. She made them in her Tarka show on Masala TV
    Views: 961 | Rating:
  • Tomato Cilantro Chicken, Barley Soup And Chocolate Desserts Delight by Rida Aftab

    Rida Aftab cooked Tomato Cilantro Chicken, Barley Soup And Chocolate Desserts Delight that are much tasty to eat. She made them in her Tarka show on Masala TV
    Views: 1166 | Rating:
  • Biscuit Pudding And Shola by Zubaida Tariq

    Zubaida Tariq cooked Biscuit Pudding And Shola that you could cook for your guest. She made them in her Handi show on Masala TV
    Views: 1141 | Rating:
  • Khara Masala Dum Murgh And Lucknowi Dal by Rida Aftab

    Rida Aftab cooked Khara Masala Dum Murgh And Lucknowi Dal that are some tasty recipes to eat. she made them in her Tarka show on Masala TV
    Views: 1546 | Rating:
  • Red Velvet Cupcake, Chicken Lentil Stew And Green Chili Macaroni by Chef Tahir Chaudhry

    Chef Tahir Chaudhry cooked Red Velvet Cupcake, Chicken Lentil Stew And Green Chili Macaroni that are some tasty recipes that you could make. He made them in Chaska Paknay Ka show on Masala TV
    Views: 558 | Rating:
  • Murgh Musallam And Shahi Chana Or Mash Ki Daal by Rida Aftab

    Rida Aftab cooked Murgh Musallam And Shahi Chana Or Mash Ki Daal that are much tasty to eat. She made them in her Tarka show on Masala TV
    Views: 1415 | Rating:
  • Brown Bread Poha And Gulzar Special Soup by Chef Gulzar

    Chef Gulzar cooked Brown Bread Poha And Gulzar Special Soup in his Dawat show on Masala TV
    Views: 868 | Rating:
  • Kholambo, Fish Curry In Thai Style And Chicken Corn Mushroom Soup by Chef Gulzar

    Chef Gulzar cooked Kholambo, Fish Curry In Thai Style And Chicken Corn Mushroom Soup in his Dawat show on Masala TV
    Views: 854 | Rating:
  • Balochi Pulao And Balochi Gosht by Rida Aftab

    Rida Aftab cooked Balochi Pulao And Balochi Gosht that are some traditional Pakistani recipes that you could could to have different taste. She made them in Tarka show on Masala TV
    Views: 1927 | Rating:
  • Tawa Fry Mash Keema, Murgh Makhanwala And Paratha by Chef Gulzar

    Chef Gulzar cooked Tawa Fry Mash Keema, Murgh Makhanwala And Paratha that are much tasty recipes and you can cook if you want to have some declious desi recipes. He made them in his Dawat show on Masala TV
    Views: 964 | Rating:
  • Palak Aur Maash Ki Daal And Mix Sabzi by Zubaida Tariq

    Zubaida Tariq cooked Palak Aur Maash Ki Daal And Mix Sabzi that are much tasty to eat. She made them in her Handi show on Masala TV
    Views: 1631 | Rating:
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