Baisan Recipes

Baisan is known as gram, chickpea flour or garbanzo. It is a wheat free product having much more nutrients than wheat flour and encompasses fibre and protein. A 1 cup serving of Baisan contains 387 calories, 58 g carbohydrates, 11 g fibre, 11 g sugar, 7 g fats and 22 mg proteins. Additionally it is rich in most of the essential minerals for your body such as, calcium, iron, potassium, magnesium, zinc, copper, manganese, phosphorus and selenium. It does not contain any vitamins.

Patients having gluten intolerance or celiac disease, they are recommended to use Baisan in their diets as it`s a gluten free product giving most energy. Wheat, barley and rye flours containing gluten must be avoided. Research has proved that a single chickpea based meal led towards reducing blood sugar and insulin concentrations, in compare of wheat meal. Also a different study demonstrates that Baisan helps in significant decrease in blood cholesterol level than wheat flour.

You can enjoy different recipes and meals of Baisan flour, whether as an appetizer, snacks or a main course of your meal. It is usually used by mixing in with water, yogurt, olive oil or milk to make paste or batter for specific purpose, consistency of its batter depends on desired use. Seasoning could be added to get a better taste such as salt, cumin, red chilli, green chilli, onions, garlic, cumin, rosemary, coriander, parsley, turmeric or etc. as per your taste.

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  • Spicy Fried Chicken Recipe

    Spicy Fried Chicken is spicy fast food dish. Chicken is marinated with white vinegar, sesame seeds, sauces and spices mixture. Then rolled in bread crumbs & sesame seeds and deep fried. Served with fried, ketchup and chili garlic sauce.
    Views: 4812 | Rating:
  • Anday Ka Halwa Recipe

    Anday Ka Halwa is delicious sweet dish. Gram flour, green cardamom and semolina is cooked in ghee. Then mixed with eggs & sugar mixture and stirred with coconut. Then mixed with khoya & nuts and served in bowls with garnished khoya & nuts.
    Views: 1540 | Rating:
  • Fish Tikka Recipe

    Fish Tikka is delicious dish. Fish boneless cubes is marinated with spices, cream, yogurt and gram flour mixture. Then grilled on grill pan or bbq on coal. Then brushed with oil and served with onion rings & chutney.
    Views: 1177 | Rating:
  • Finger Fish Recipe

    Finger Fish is very tasty dish. Fish is marinated with spices, beaten egg and lemon juice. Then dipped in gram flour batter, coated with bread crumbs and deep fries. Serve with french fries and ketchup or sauce or dip.
    Views: 2507 | Rating:
  • Crispy Karela Fry Recipe

    Crispy Karela Fry is tasty dish. Bitter gourd is washed and fried. Then sauteed with spices and gram flour. Then garnished with coriander leaves and serve with roti, naan or rice.
    Views: 1484 | Rating:
  • Besan Pakora Recipe

    Besan Pakora is tasty pakora. Gram flour is mixed with onion, green chilies, spices & water and made thick & smooth batter. Then deep fried in hot oil and served with sauce or chutney.
    Views: 2184 | Rating:
  • Pakistani Style Aloo Pakora Recipe

    Pakistani Style Aloo Pakora is tasty and crispy snack dish. Batter is prepared with gram flour, rice flour & spices and mixed with water. Then potatoes are coated with gram flour mixture and deep fried in hot oil. Serve with tea and sauce or chutney.
    Views: 1862 | Rating:
  • Pyaz Pakora Recipe

    Pyaz Pakora is spicy and tasty pakora. Onion rings are mixed & coated with spices, green chilies, coriander leaves, potato, gram flour, rice flour & water and made thick batter. Then deep fried in hot oil and serve with any sauce or chutney of your choice.
    Views: 2133 | Rating:
  • Cauliflower Pakora Recipe

    Cauliflower Pakora is tasty and different pakora. Batter is prepared with gram flour, corn flour, spices, green chilies, coriander leaves & onions and mixed with water. Then cauliflower is coated with gram flour batter and deep fried. Serve with sauce.
    Views: 1621 | Rating:
  • Mixed Vegetable Pakora Recipe

    Mixed Vegetable Pakora is tasty snack dish. Cabbage, cauliflower, potatoes, onions, spinach, green chilies & eggplants are dipped in gram flour batter and deep fried. Serve with any sauce or chutney.
    Views: 1334 | Rating:
  • Chicken Tikka Pakora Recipe

    Chicken Tikka Pakora is crispy and spicy snack dish. Chicken is marinated with paste, yogurt, lemon juice, tikka masala and spices. Then dipped in gram flour & spices batter and deep fried. Then sprinkled chaat masala and served with sauce, ketchup, chutney or dip.
    Views: 2254 | Rating:
  • Curry Pakora Recipe

    Curry Pakora is tasty dish. Curry is prepared with gram flour, yogurt & spices, mixed and sieved. Then cooked in oil with green chilies and boiled. Pakora is prepared with gram flour & vegetables, mixed and deep fried in oil. Then add in hot curry
    Views: 4818 | Rating:
  • Paneer Pakora Recipe

    Paneer Pakora is tasty dish. Cottage cheese cubes is tossed with spices. Then dipped in gram flour & spices batter and deep fried. Serve with tea and any kind of sauce or chutney.
    Views: 1721 | Rating:
  • Kathiawari Cholay Recipe

    Kathiawari Cholay is tasty and spicy snack dish. Spice, yogurt and tamarind pulp are cooked in oil. Then simmered with chickpeas and garnished with coriander leaves & green chilies. Serve hot in bowl with karak double roti.
    Views: 5262 | Rating:
  • Bread Pakora Recipe

    Bread Pakora is tasty snack dish. Bread slices are cut into small pieces. Then mixed with gram flour, water, spices, yogurt & green chilies and made thick batter. Then fried in oil and serve with chutney.
    Views: 2134 | Rating:
  • Palak Pakora Recipe

    Palak Pakora is tasty pakora. Gram flour is mixed with green chilies, coriander leaves, spice & water and made thick batter. Then spinach is dipped and deep fried. Serve with green chutney.
    Views: 2698 | Rating:
  • Pyaz Pakora Recipe

    Pyaz Pakora is prepared with onions and gram flour. Batter is prepared with gram flour, water, green chilies & coriander leaves and mixed together. Then onion rings are dipped and fried. Serve with chutney and ketchup.
    Views: 3588 | Rating:
  • Chicken Pakora Recipe

    Chicken Pakora is tasty snack dish. Batter is prepared with gram flour, green chilies, coriander leaves and spices. Then chicken cubes is dipped in batter and fried in oil. Serve hot with sauce, chutney or ketchup.
    Views: 2532 | Rating:
  • Baingan Kay Pakoray Recipe

    Baingan Kay Pakoray is tasty pakoray. Baingan is dipped in gram flour batter and deep fried. Serve with ketchup or chutney.
    Views: 2829 | Rating:
  • Hari Mirch Kay Pakoray Recipe

    Hari Mirch Kay Pakoray is spicy and crispy snack dish. Green chilies is filled with spices and dipped in gram flour batter. Then deep fried and served with chutney.
    Views: 3108 | Rating:
  • Chicken Reshmi Kabab Recipe

    Chicken Reshmi Kabab is delicious and tasty BBQ dish. It is prepared with chicken, green chilies, milk powder, butter, egg and bread crumbs. Then grinded and grilled. Served with chutney and paratha.
    Views: 3668 | Rating:
  • Haray Bharay Nuggets, Bread Halwa And Spicy Fried Fish by Shireen Anwer

    Shireen Anwer made Haray Bharay Nuggets, Bread Halwa And Spicy Fried Fish that are some old recipes with some new ingredients. She made them in Masala Mornings show on Masala TV
    Views: 3882 | Rating:
  • Kofta Karahi, Lauki Chane Ki Dal And Paneer Kulcha by Chef Tahir Chaudhry

    Chef Tahir Chaudhry cooked Kofta Karahi, Lauki Chane Ki Dal And Paneer Kulcha that are much tasty to eat. He made them in his Chaska Paknay Ka show on Masala TV
    Views: 2012 | Rating:
  • Reshmi Chicken And Punjabi Curry by Rida Aftab

    Rida Aftab cooked Reshmi Chicken And Punjabi Curry that are some tasty recipes that you could try. She made them in her Tarka show on Masala TV
    Views: 2441 | Rating:
  • Lasagna Cups, Prawn Sizzler In Black Pepper Sauce And Kabuli Kabab by Shireen Anwer

    Shireen Anwer cooked Lasagna Cups, Prawn Sizzler In Black Pepper Sauce And Kabuli Kabab that are much tasty to eat. She Made them in her Masala Mornings show on Masala TV
    Views: 2731 | Rating:
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