Cabbage / Band Gobi Recipes

Cabbage is one of the leafy vegetable that is used for multipurpose. It is eaten raw in salads as well as cooked in different cuisines especially in Chinese. It is rich in phytonutrient antioxidants, the cool season, crispy and crunchy vegetable belongs to the `Brassica` family of vegetables. Dark green fresh leafy cabbage is incredibly nutritious and low in calories and fat. It is store house of phytochemicals such as thiocyanates, lutein, indole 3 carbinol, zea xanthin, isothiocyanates and sulforaphane. These compounds are extremely powerful antoxidants which are best known for the prevention against colon, breast and prostate cancers and also helps to reduce LDL that is `bad cholesterol` levels in blood.

Fresh cabbages are an excellent source of vitamin C that helps your body to develop resistance against scavenges harmful and pro inflammatory free radicals and infectious agents, natural antioxidants, vitamin K that is essential for healthy bones, and also contains some adequate amounts ofminerals like manganese, potassium, magnesium and iron. Potassium helps in maintaining your heart rate and blood pressure as it is an important component of cell and body fluids that are helpful in controlling your blood pressure and heart rate. Manganese is essential for body as it works as a co factor for antioxidant enzymes. And for the formation of red blood cells iron is required. Verily cabbage is a complete set of nutrients that are important for your body to function properly.

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  • Chicken Tacos Recipe

    Chicken Tacos is tasty dish. Chicken is marinated with sauce, honey & lemon juice and cooked. Then filled in taco shells with salsa, carrots, cabbage, lettuce leaves, sour cream mixture, honey & Sriracha sauce mixture and served.
    Views: 1878 | Rating:
  • Chicken Cheese Sandwich Recipe

    Chicken Cheese Sandwich is tasty dish. Chicken is marinated with spices and cooked in oil. Then tomato ketchup & chili garlic sauce are spread on bread slices, topped with salad leaves, cucumber, chicken, tomato & cheese slice, cover with second bread slice and served.
    Views: 1260 | Rating:
  • Chinese Noodles Recipe

    Chinese Noodles is yummy noodles. Noodles are boiled in salted water. Then mix vegetables, sauces & boiled noodles are stir fried together and served.
    Views: 1583 | Rating:
  • Prawn Chow Mein Recipe

    Prawn Chow Mein is tasty dish. Prawns are stir fried in oil. Then cooked with mix vegetables and sauce mixture. Then tossed with bean sprouts, green onion & boiled egg noodles and served.
    Views: 1285 | Rating:
  • Egg Fried Rice Recipe

    Egg Fried Rice is tasty dish. Eggs are fried in oil and scrambled. Then cooked with mix vegetables, mixed with boiled rice and cooked again. Serve with raita.
    Views: 1417 | Rating:
  • Chicken Sandwich Recipe

    Chicken Sandwich is prepared with boneless chicken. Then mixed with ginger paste, garlic paste & spices, cooked in oil and shredded. Then kept on bread slices with coleslaw, cucumber, tomato & salad leaves, grilled on grill pan and served.
    Views: 1681 | Rating:
  • Grilled Sandwich Recipe

    Grilled Sandwich is children favorite dish. Chicken or beef is mixed with spices and sauce. Then cooked in oil and give smoke of coal. Then kept on bread slice with coleslaw, vegetables, covered with second bread slice, grilled on grill pan and served with fries & ketchup.
    Views: 1384 | Rating:
  • Vegetable Chop Suey Recipe

    Vegetable Chop Suey is tasty Chinese dish. Mix vegetables are stir fried and cooked with soya sauce, vegetable stock and bean sprout. Then served with cooked rice or noodles.
    Views: 996 | Rating:
  • Vegetable Chow Mein Recipe

    Vegetable Chow Mein is tasty Chinese rice dish. Egg noodles are boiled. Then vegetables, sauces & bean sprouts are mixed, cooked & stir fried with noodles and served.
    Views: 1126 | Rating:
  • Crispy Chicken Burger Recipe

    Crispy Chicken Burger is tasty and crispy burger. Chicken breast is marinated with sauce and paste. Then dipped in maida & corn flour batter, coated with bread crumbs & corn flakes and deep fried in oil. Then assembled in burger buns with tomato slice, cucumber slice, salad leaves, cheese slice & coleslaw and served.
    Views: 1242 | Rating:
  • Club Sandwich Recipe

    Club Sandwich is children favorite dish. Chicken fillet is marinated with spices, sauce & paste, grilled and shredded. Then kept in on bread slice, covered with second slice, then kept mayonnaise dip, fried egg, cheese, tomato, cucumber and covered with third slice. Served with coleslaw salad, French fries and tomato ketchup.
    Views: 818 | Rating:
  • Hot and Sour Soup Recipe

    Hot and Sour Soup is spicy and yummy soup. Chicken is boiled and shredded. Then cooked with boiled chicken stock, carrot, cabbage and dark soya sauce. Then mixed with dissolved corn flour and served with red chili sauce & green chili sauce.
    Views: 4394 | Rating:
  • BBQ Sandwich Recipe

    BBQ Sandwich is everyone favorites fast food dish. Chicken or beef is mixed with spices and sauce. Then cooked in oil and give smoke of coal. Then kept on bread slice with coleslaw, vegetables, covered with second bread slice and served with fries.
    Views: 787 | Rating:
  • Chicken Chow Mein Recipe

    Chicken Chow Mein is tasty dish. Chicken is fried with spices in oil. Then cooked with vegetables, bean sprouts and sauces. Then tossed with boiled egg noodles and served.
    Views: 1651 | Rating:
  • Chicken Chop Suey Recipe

    Chicken Chop Suey is tasty dish. Chicken is marinated with soya sauce and corn starch. Then cooked with fried vegetables, cornstarch and water. Then served on cooked rice.
    Views: 1047 | Rating:
  • Beef Chop Suey Recipe

    Beef Chop Suey is tasty dish. Beef is marinated with soya sauce and corn starch. Then cooked with fried vegetables, cornstarch and water. Then served on cooked rice.
    Views: 1010 | Rating:
  • Mixed Vegetable Pakora Recipe

    Mixed Vegetable Pakora is tasty snack dish. Cabbage, cauliflower, potatoes, onions, spinach, green chilies & eggplants are dipped in gram flour batter and deep fried. Serve with any sauce or chutney.
    Views: 1380 | Rating:
  • Singaporean Rice Recipe

    Singaporean Rice is tasty dish. Chicken is fried, cooked with vegetables and mixed with boiled spaghetti. Then boiled rice is kept in dish. Then topped with mayo sauce and chicken vegetable mixture. Then garnished with fried garlic & green chilies and served.
    Views: 3762 | Rating:
  • Vegetable Fried Rice Recipe

    Vegetable Fried Rice is prepared with rice and mix vegetables. Rice is boiled with salt and black pepper. Then vegetables are stir fried in oil. The mixed with boiled rice and simmer. Serve with raita.
    Views: 3512 | Rating:
  • Chicken Spring Roll Recipe

    Chicken Spring Roll is crispy snack dish. Chicken is fried with vegetables, beans sprouts, white pepper and soya sauce. Then filled in roll wraps and fried. Serve with ketchup or sauce or chutney.
    Views: 2178 | Rating:
  • Vegetable Roll Recipe

    Vegetable Roll is prepared with mix vegetables. Then fried with ketchup & spices and filled in roll wraps. Then shallow fired in oil and serve with ketchup or sauce.
    Views: 1439 | Rating:
  • Spring Roll Recipe

    Spring Roll is prepared with cabbage, carrots, peas and potatoes. Then fried with soya sauce, ketchup and spices. Then filled in roll wraps and deep fried. Serve with ketchup or sauce or chutney.
    Views: 4269 | Rating:
  • Chicken Zinger Burger Recipe

    Chicken Zinger Burger is prepared with chicken marinated with mustard powder & black pepper powder mixture. Then dipped in flour & egg mixture and coated with bread crumbs & corn flakes mixture. Then deep fried, assembled with mayonnaise, ice berg lettuce & cheese in buns. Serve with mayo sauce, french fries and coleslaw salad.
    Views: 7109 | Rating:
  • Carrot & Mushroom Soup And Thai Tuna Sandwich by Zarnak Sidhwa

    Zarnak Sidhwa cooked Carrot & Mushroom Soup And Thai Tuna Sandwich that are some of tasty recipes to eat. She made them in her Food Diaries show on Masala TV
    Views: 3014 | Rating:
  • Tabbouleh With Chicken Kabab, Borscht And Sparkling Juice Bar by Chef Gulzar

    Chef Gulzar cooked Tabbouleh With Chicken Kabab, Borscht And Sparkling Juice Bar in his Dawat show on Masala TV
    Views: 1635 | Rating:
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